Oliver Leeds 30:23 row
7,078m
Meters
30:23.5
Time
2:08.8
Pace
437
Calories
163
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 729 |
May 24, 2017 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.5 | 7,078m | 2:08.8 | 164 | 863 | 28 | 163 |
| 12:00.0 | 2,780m | 2:09.4 | 161 | 854 | 29 | |
| 24:00.0 | 2,806m | 2:08.2 | 166 | 870 | 29 | |
| 30:23.0 | 1,493m | 2:08.2 | 166 | 870 | 28 |
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