Oliver Leeds 5000m row
5,000m
Meters
22:11.9
Time
2:13.1
Pace
299
Calories
160
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 523 |
May 27, 2017 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.9 | 5,000m | 2:13.1 | 148 | 809 | 28 | 160 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 29 | |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 29 | |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 28 | |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 28 | |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 28 |
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Workout Graph
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