Oliver Leeds 5000m row
5,000m
Meters
22:18.1
Time
2:13.8
Pace
298
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
May 28, 2017 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.1 | 5,000m | 2:13.8 | 146 | 802 | 29 | 147 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 29 | |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 29 | |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 29 | |
| 4:27.1 | 4,000m | 2:13.5 | 147 | 805 | 29 | |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 29 |
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Workout Graph
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