Oliver Leeds 5000m row
5,000m
Meters
22:29.5
Time
2:14.9
Pace
296
Calories
145
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 415 |
May 29, 2017 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.5 | 5,000m | 2:14.9 | 142 | 790 | 29 | 145 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 29 | |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 29 | |
| 4:27.2 | 3,000m | 2:13.6 | 147 | 805 | 29 | |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 29 | |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 29 |
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Workout Graph
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