Oliver Leeds 5000m row
5,000m
Meters
22:15.5
Time
2:13.5
Pace
299
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 462 |
May 30, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.5 | 5,000m | 2:13.5 | 147 | 805 | 28 | 149 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 29 | |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 29 | |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 28 | |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 28 | |
| 4:27.3 | 5,000m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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