Oliver Leeds 5000m row
5,000m
Meters
21:11.2
Time
2:07.1
Pace
313
Calories
171
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 416 |
June 06, 2017 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.2 | 5,000m | 2:07.1 | 170 | 886 | 29 | 171 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 29 | |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 29 | |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 29 | |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 29 | |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 30 |
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Workout Graph
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