Oliver Leeds 15000m row
15,000m
Meters
1:04:38.8
Time
2:09.2
Pace
923
Calories
161
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 1119 |
June 06, 2017 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:38.8 | 15,000m | 2:09.2 | 162 | 857 | 29 | 161 |
| 13:01.3 | 3,000m | 2:10.2 | 159 | 845 | 30 | |
| 12:57.2 | 6,000m | 2:09.5 | 161 | 854 | 29 | |
| 12:54.0 | 9,000m | 2:09.0 | 163 | 861 | 29 | |
| 12:55.7 | 12,000m | 2:09.2 | 162 | 857 | 29 | |
| 12:50.6 | 15,000m | 2:08.4 | 165 | 868 | 29 |
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Workout Graph
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