Oliver Leeds 5000m row
5,000m
Meters
21:25.4
Time
2:08.5
Pace
310
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 333 |
June 12, 2017 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.4 | 5,000m | 2:08.5 | 165 | 867 | 29 |
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 29 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 29 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 29 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 29 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 29 |
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Workout Graph
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