Oliver Leeds 3000m row
3,000m
Meters
12:49.1
Time
2:08.1
Pace
186
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 239 |
June 15, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.1 | 3,000m | 2:08.1 | 166 | 871 | 29 |
| 2:35.5 | 600m | 2:09.5 | 161 | 853 | 29 |
| 2:34.2 | 1,200m | 2:08.5 | 165 | 867 | 29 |
| 2:34.2 | 1,800m | 2:08.5 | 165 | 867 | 29 |
| 2:34.0 | 2,400m | 2:08.3 | 166 | 869 | 29 |
| 2:31.2 | 3,000m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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