Oliver Leeds 5000m row
5,000m
Meters
21:40.9
Time
2:10.0
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
June 20, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.9 | 5,000m | 2:10.0 | 159 | 847 | 29 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 29 |
| 4:21.5 | 2,000m | 2:10.7 | 157 | 838 | 29 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 29 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 29 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 29 |
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Workout Graph
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