Oliver Leeds 5000m row
5,000m
Meters
21:20.7
Time
2:08.0
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
| Stroke Count | 419 |
June 20, 2017 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.7 | 5,000m | 2:08.0 | 167 | 873 | 29 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 30 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 29 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 29 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 29 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.