Oliver Leeds 5000m row
5,000m
Meters
21:32.3
Time
2:09.2
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 385 |
June 22, 2017 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.3 | 5,000m | 2:09.2 | 162 | 858 | 29 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 29 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 29 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 29 |
| 4:17.3 | 4,000m | 2:08.6 | 164 | 865 | 29 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 29 |
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Workout Graph
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