Oliver Leeds 30:46 row
7,060m
Meters
30:46.6
Time
2:10.7
Pace
430
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 722 |
June 23, 2017 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.6 | 7,060m | 2:10.7 | 156 | 838 | 29 |
| 13:07.1 | 3,000m | 2:11.1 | 155 | 833 | 30 |
| 26:09.0 | 3,000m | 2:10.3 | 158 | 844 | 29 |
| 30:46.7 | 1,060m | 2:10.9 | 156 | 835 | 29 |
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