Oliver Leeds 8000m row
8,000m
Meters
35:45.5
Time
2:14.0
Pace
476
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 28 |
| Stroke Count | 796 |
June 25, 2017 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:45.5 | 8,000m | 2:14.0 | 145 | 799 | 28 |
| 7:11.5 | 1,600m | 2:14.8 | 143 | 791 | 29 |
| 7:10.2 | 3,200m | 2:14.4 | 144 | 795 | 29 |
| 7:09.5 | 4,800m | 2:14.2 | 145 | 798 | 29 |
| 7:08.2 | 6,400m | 2:13.8 | 146 | 802 | 28 |
| 7:06.1 | 8,000m | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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