Oliver Leeds 1000m row
1,000m
Meters
4:33.7
Time
2:16.8
Pace
58
Calories
161
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 28 |
Stroke Count | 109 |
July 01, 2017 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 28 | 161 |
0:56.2 | 200m | 2:20.5 | 126 | 734 | 29 | 155 |
0:54.9 | 400m | 2:17.2 | 135 | 765 | 28 | 157 |
0:54.6 | 600m | 2:16.5 | 138 | 773 | 27 | 162 |
0:54.2 | 800m | 2:15.5 | 141 | 784 | 29 | 165 |
0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 28 | 168 |
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Workout Graph
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