Oliver Leeds 5000m row
5,000m
Meters
22:06.2
Time
2:12.6
Pace
301
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
July 06, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.2 | 5,000m | 2:12.6 | 150 | 816 | 29 | 153 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 29 | 146 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 29 | 155 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 29 | 153 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 29 | 154 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.