Oliver Leeds 17:59 row
4,016
Meters
17:59.9
Time
2:14.4
Pace
238
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
July 11, 2017 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:59.9 | 4,016 | 2:14.4 | 144 | 795 | 238 | 24 | 160 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 0 | 28 | 152 |
| 9:01.0 | 1,000 | 2:14.3 | 144 | 797 | 0 | 28 | 156 |
| 13:28.8 | 1,000 | 2:13.9 | 146 | 801 | 0 | 28 | 163 |
| 17:55.1 | 1,000 | 2:13.1 | 148 | 810 | 0 | 28 | 166 |
| 17:59.9 | 16 | 2:30.0 | 104 | 656 | 0 | 12 | 166 |
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Workout Graph
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