Oliver Leeds 8000m row
8,000m
Meters
35:47.8
Time
2:14.2
Pace
475
Calories
160
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 1010 |
July 16, 2017 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:47.8 | 8,000m | 2:14.2 | 145 | 797 | 28 | 160 |
| 7:10.6 | 1,600m | 2:14.5 | 144 | 794 | 28 | 151 |
| 7:10.2 | 3,200m | 2:14.4 | 144 | 795 | 28 | 152 |
| 7:10.5 | 4,800m | 2:14.5 | 144 | 794 | 28 | 161 |
| 7:09.6 | 6,400m | 2:14.2 | 145 | 797 | 28 | 167 |
| 7:06.7 | 8,000m | 2:13.3 | 148 | 808 | 28 | 173 |
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Workout Graph
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