Oliver Leeds 5000m row
5,000m
Meters
21:34.6
Time
2:09.4
Pace
307
Calories
174
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 29 |
| Stroke Count | 623 |
July 17, 2017 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.6 | 5,000m | 2:09.4 | 161 | 855 | 29 | 174 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 29 | 166 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 29 | 173 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 29 | 176 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 29 | 178 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 29 | 179 |
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Workout Graph
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