Oliver Leeds 5000m row
5,000m
Meters
22:16.5
Time
2:13.6
Pace
298
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
July 20, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.5 | 5,000m | 2:13.6 | 147 | 804 | 29 | 152 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 29 | 147 |
| 4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 29 | 146 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 29 | 152 |
| 4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 29 | 159 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 29 | 156 |
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Workout Graph
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