Oliver Leeds 3000m row
3,000m
Meters
13:39.1
Time
2:16.5
Pace
176
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
July 28, 2017 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.1 | 3,000m | 2:16.5 | 138 | 773 | 27 | 160 |
| 2:44.6 | 600m | 2:17.1 | 136 | 766 | 28 | 151 |
| 2:42.9 | 1,200m | 2:15.7 | 140 | 781 | 28 | 159 |
| 2:43.5 | 1,800m | 2:16.2 | 138 | 776 | 28 | 164 |
| 2:43.9 | 2,400m | 2:16.5 | 137 | 772 | 27 | 164 |
| 2:44.3 | 3,000m | 2:16.9 | 136 | 769 | 28 | 166 |
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Workout Graph
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