Oliver Leeds 30:30 row
7,118m
Meters
30:30.7
Time
2:08.5
Pace
440
Calories
175
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 29 |
Stroke Count | 888 |
July 28, 2017 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:30.7 | 7,118m | 2:08.5 | 165 | 866 | 29 | 175 |
18:25.6 | 4,300m | 2:08.5 | 165 | 866 | 29 | 172 |
30:30.7 | 2,818m | 2:08.6 | 164 | 865 | 29 | 178 |
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