Oliver Leeds 7000m row
7,000m
Meters
31:35.6
Time
2:15.4
Pace
413
Calories
161
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 882 |
July 29, 2017 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.6 | 7,000m | 2:15.4 | 141 | 785 | 28 | 161 |
| 6:19.9 | 1,400m | 2:15.6 | 140 | 782 | 28 | 146 |
| 6:16.9 | 2,800m | 2:14.6 | 144 | 793 | 28 | 160 |
| 6:19.4 | 4,200m | 2:15.5 | 141 | 784 | 28 | 164 |
| 6:19.7 | 5,600m | 2:15.6 | 140 | 783 | 28 | 165 |
| 6:19.6 | 7,000m | 2:15.5 | 140 | 783 | 28 | 172 |
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Workout Graph
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