Oliver Leeds 5000m row
5,000m
Meters
22:47.4
Time
2:16.7
Pace
293
Calories
168
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
July 30, 2017 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.4 | 5,000m | 2:16.7 | 137 | 771 | 28 | 168 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 28 | 154 |
| 4:32.2 | 2,000m | 2:16.1 | 139 | 777 | 28 | 166 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 28 | 171 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 28 | 176 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 28 | 175 |
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Workout Graph
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