Oliver Leeds 5000m row
5,000m
Meters
22:27.0
Time
2:14.7
Pace
296
Calories
167
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
July 30, 2017 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.0 | 5,000m | 2:14.7 | 143 | 792 | 28 | 167 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 28 | 154 |
| 4:29.7 | 2,000m | 2:14.8 | 143 | 791 | 28 | 163 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 28 | 170 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 28 | 171 |
| 4:27.2 | 5,000m | 2:13.6 | 147 | 805 | 28 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.