Oliver Leeds 5000m row
5,000m
Meters
21:39.9
Time
2:09.9
Pace
306
Calories
169
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 389 |
August 01, 2017 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.9 | 5,000m | 2:09.9 | 159 | 848 | 28 | 169 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 29 | 153 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 28 | 158 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 29 | 171 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 29 | 177 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 29 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.