Oliver Leeds 5000m row
5,000m
Meters
22:30.9
Time
2:15.0
Pace
296
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
August 04, 2017 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.9 | 5,000m | 2:15.0 | 142 | 788 | 28 | 153 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 29 | 145 |
| 4:31.1 | 2,000m | 2:15.5 | 141 | 783 | 28 | 150 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 29 | 156 |
| 4:28.6 | 4,000m | 2:14.3 | 144 | 797 | 29 | 158 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 28 | 160 |
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Workout Graph
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