Oliver Leeds 21:56 row
4,815m
Meters
21:56.8
Time
2:16.7
Pace
282
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
August 25, 2017 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.8 | 4,815m | 2:16.7 | 137 | 771 | 25 | 156 |
| 5:27.7 | 1,200m | 2:16.5 | 137 | 773 | 29 | 148 |
| 10:56.0 | 1,200m | 2:16.7 | 137 | 770 | 29 | 151 |
| 16:25.0 | 1,200m | 2:17.0 | 136 | 767 | 28 | 159 |
| 21:52.2 | 1,200m | 2:16.3 | 138 | 775 | 28 | 163 |
| 21:56.9 | 15m | 2:36.6 | 91 | 613 | 13 | 163 |
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Workout Graph
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