Oliver Leeds 13:44 row
3,021m
Meters
13:44.6
Time
2:16.4
Pace
177
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
August 30, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.6 | 3,021m | 2:16.4 | 138 | 773 | 26 | 147 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 29 | 138 |
| 9:07.7 | 1,000m | 2:16.3 | 138 | 775 | 28 | 141 |
| 13:38.4 | 1,000m | 2:15.3 | 141 | 785 | 28 | 156 |
| 13:44.7 | 21m | 2:30.0 | 104 | 656 | 19 | 154 |
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Workout Graph
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