Oliver Leeds 5000m row
5,000m
Meters
22:50.3
Time
2:17.0
Pace
292
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
September 01, 2017 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.3 | 5,000m | 2:17.0 | 136 | 768 | 28 | 157 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 28 | 144 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 29 | 153 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 28 | 158 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 29 | 165 |
| 4:27.6 | 5,000m | 2:13.8 | 146 | 802 | 29 | 169 |
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Workout Graph
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