Oliver Leeds 8000m row
8,000m
Meters
36:12.4
Time
2:15.7
Pace
471
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
September 12, 2017 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.4 | 8,000m | 2:15.7 | 140 | 781 | 28 | 154 |
| 7:20.2 | 1,600m | 2:17.5 | 134 | 762 | 28 | 142 |
| 7:16.7 | 3,200m | 2:16.4 | 138 | 773 | 28 | 148 |
| 7:15.5 | 4,800m | 2:16.0 | 139 | 777 | 28 | 154 |
| 7:12.3 | 6,400m | 2:15.0 | 142 | 788 | 29 | 162 |
| 7:07.6 | 8,000m | 2:13.6 | 147 | 804 | 29 | 168 |
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Workout Graph
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