Oliver Leeds 3475m row
3,475
Meters
15:46.1
Time
2:16.1
Pace
204
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 318 |
September 23, 2017 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:46.1 | 3,475 | 2:16.1 | 139 | 777 | 204 | 29 | 158 |
| 3:15.2 | 700 | 2:19.4 | 129 | 744 | 0 | 29 | 151 |
| 3:11.6 | 1,400 | 2:16.8 | 137 | 769 | 0 | 29 | 154 |
| 3:10.1 | 2,100 | 2:15.7 | 140 | 781 | 0 | 29 | 157 |
| 3:09.1 | 2,800 | 2:15.0 | 142 | 788 | 0 | 29 | 162 |
| 3:00.0 | 3,475 | 2:13.3 | 148 | 808 | 0 | 29 | 168 |
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Workout Graph
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