Oliver Leeds 8000m row
8,000m
Meters
36:02.5
Time
2:15.1
Pace
473
Calories
161
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 729 |
September 23, 2017 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:02.5 | 8,000m | 2:15.1 | 142 | 787 | 29 | 161 |
| 7:18.3 | 1,600m | 2:16.9 | 136 | 768 | 29 | 156 |
| 7:14.3 | 3,200m | 2:15.7 | 140 | 781 | 29 | 158 |
| 7:14.0 | 4,800m | 2:15.6 | 140 | 782 | 29 | 161 |
| 7:13.0 | 6,400m | 2:15.3 | 141 | 786 | 29 | 160 |
| 7:02.9 | 8,000m | 2:12.1 | 152 | 821 | 29 | 170 |
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Workout Graph
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