Oliver Leeds 3000m row
3,000m
Meters
13:41.8
Time
2:16.9
Pace
175
Calories
162
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 341 |
September 27, 2017 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.8 | 3,000m | 2:16.9 | 136 | 768 | 28 | 162 |
| 2:47.7 | 600m | 2:19.7 | 128 | 741 | 28 | 148 |
| 2:45.7 | 1,200m | 2:18.0 | 133 | 757 | 29 | 158 |
| 2:44.3 | 1,800m | 2:16.9 | 136 | 769 | 28 | 167 |
| 2:43.5 | 2,400m | 2:16.2 | 138 | 776 | 29 | 165 |
| 2:40.6 | 3,000m | 2:13.8 | 146 | 802 | 29 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.