Oliver Leeds 23:41 row
5,311m
Meters
23:41.6
Time
2:13.8
Pace
314
Calories
179
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
October 04, 2017 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.6 | 5,311m | 2:13.8 | 146 | 802 | 28 | 179 |
| 7:38.9 | 1,700m | 2:14.9 | 142 | 789 | 29 | 168 |
| 15:13.1 | 1,700m | 2:13.5 | 147 | 805 | 29 | 182 |
| 22:45.4 | 1,700m | 2:13.0 | 149 | 811 | 29 | 184 |
| 23:41.6 | 211m | 2:13.1 | 148 | 809 | 28 | 184 |