Oliver Leeds 30:44 row
7,014m
Meters
30:44.7
Time
2:11.5
Pace
424
Calories
170
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
October 06, 2017 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.7 | 7,014m | 2:11.5 | 154 | 829 | 29 | 170 |
| 12:00.0 | 2,731m | 2:11.8 | 153 | 825 | 30 | 162 |
| 24:00.0 | 2,741m | 2:11.3 | 154 | 831 | 30 | 172 |
| 30:44.7 | 1,542m | 2:11.2 | 155 | 833 | 29 | 177 |