Oliver Leeds 18:02 row
4,013m
Meters
18:02.5
Time
2:14.8
Pace
236
Calories
170
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
October 06, 2017 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.5 | 4,013m | 2:14.8 | 143 | 790 | 28 | 170 |
| 7:13.0 | 1,600m | 2:15.3 | 141 | 786 | 29 | 169 |
| 14:22.0 | 1,600m | 2:14.0 | 145 | 799 | 29 | 170 |
| 18:02.5 | 813m | 2:15.6 | 140 | 783 | 28 | 171 |