Oliver Leeds 13:35 row
3,022m
Meters
13:35.4
Time
2:14.9
Pace
178
Calories
164
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
October 17, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.4 | 3,022m | 2:14.9 | 143 | 790 | 26 | 164 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 28 | 155 |
| 9:03.3 | 1,000m | 2:13.3 | 148 | 807 | 29 | 163 |
| 13:29.0 | 1,000m | 2:12.8 | 149 | 813 | 29 | 169 |
| 13:35.4 | 22m | 2:25.4 | 114 | 691 | 19 | 170 |