Oliver Leeds 23:00 row
5,015m
Meters
23:00.2
Time
2:17.6
Pace
290
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
October 19, 2017 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.2 | 5,015m | 2:17.6 | 134 | 762 | 28 | 151 |
| 7:23.9 | 1,600m | 2:18.7 | 131 | 751 | 29 | 150 |
| 14:43.1 | 1,600m | 2:17.2 | 135 | 765 | 28 | 154 |
| 22:00.9 | 1,600m | 2:16.8 | 137 | 770 | 28 | 152 |
| 23:00.2 | 215m | 2:17.9 | 133 | 759 | 27 | 150 |