Oliver Leeds 18:17 row
4,021m
Meters
18:17.3
Time
2:16.4
Pace
235
Calories
173
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
October 20, 2017 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.3 | 4,021m | 2:16.4 | 138 | 774 | 28 | 173 |
| 10:03.9 | 2,200m | 2:17.2 | 135 | 765 | 28 | 170 |
| 18:17.3 | 1,821m | 2:15.4 | 141 | 784 | 28 | 176 |