Oliver Leeds 18:00 row
4,022m
Meters
18:00.3
Time
2:14.2
Pace
238
Calories
166
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
October 23, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.3 | 4,022m | 2:14.2 | 144 | 797 | 28 | 166 |
| 5:27.7 | 1,200m | 2:16.5 | 137 | 773 | 29 | 160 |
| 10:50.2 | 1,200m | 2:14.3 | 144 | 796 | 29 | 167 |
| 16:08.3 | 1,200m | 2:12.5 | 150 | 817 | 29 | 169 |
| 18:00.3 | 422m | 2:12.7 | 150 | 815 | 28 | 170 |