Oliver Leeds 23:18 row
5,041m
Meters
23:18.4
Time
2:18.7
Pace
291
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
October 24, 2017 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.4 | 5,041m | 2:18.7 | 131 | 751 | 28 | 155 |
| 19:54.7 | 4,300m | 2:18.9 | 131 | 749 | 28 | 152 |
| 23:18.4 | 741m | 2:17.4 | 135 | 763 | 28 | 158 |