Oliver Leeds 30:38 row
7,112m
Meters
30:38.8
Time
2:09.2
Pace
438
Calories
169
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Drag Factor | 129 |
October 27, 2017 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.8 | 7,112m | 2:09.2 | 162 | 857 | 30 | 169 |
| 18:39.6 | 4,300m | 2:10.1 | 159 | 845 | 30 | 169 |
| 30:38.9 | 2,812m | 2:07.8 | 167 | 875 | 30 |