Oliver Leeds 13:10 row
3,031m
Meters
13:10.6
Time
2:10.4
Pace
184
Calories
177
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
October 27, 2017 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.6 | 3,031m | 2:10.4 | 158 | 843 | 29 | 177 |
| 6:07.6 | 1,400m | 2:11.2 | 155 | 832 | 30 | 174 |
| 12:09.8 | 1,400m | 2:09.3 | 162 | 856 | 30 | 181 |
| 13:10.7 | 231m | 2:11.8 | 153 | 825 | 28 |