Oliver Leeds 3000m row
3,000m
Meters
13:45.7
Time
2:17.6
Pace
173
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
| Stroke Count | 399 |
| Drag Factor | 128 |
October 28, 2017 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.7 | 3,000m | 2:17.6 | 134 | 762 | 29 |
| 2:50.5 | 600m | 2:22.0 | 122 | 719 | 29 |
| 2:47.1 | 1,200m | 2:19.2 | 130 | 746 | 29 |
| 2:44.0 | 1,800m | 2:16.6 | 137 | 771 | 29 |
| 2:42.9 | 2,400m | 2:15.7 | 140 | 781 | 29 |
| 2:41.3 | 3,000m | 2:14.4 | 144 | 795 | 29 |
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Workout Graph
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