Oliver Leeds 5000m row
5,000m
Meters
22:39.8
Time
2:15.9
Pace
292
Calories
166
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 129 |
October 28, 2017 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.8 | 5,000m | 2:15.9 | 139 | 779 | 29 | 166 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 29 | 150 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 29 | 160 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 29 | 170 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 29 | 171 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 29 | 179 |
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Workout Graph
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