Oliver Leeds 5000m row
5,000m
Meters
23:00.3
Time
2:18.0
Pace
288
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 122 |
October 30, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.3 | 5,000m | 2:18.0 | 133 | 758 | 29 | 142 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 29 | 136 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 29 | 138 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 29 | 145 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 29 | 147 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 29 | 148 |
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Workout Graph
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