Oliver Leeds 5000m row
5,000m
Meters
22:16.0
Time
2:13.6
Pace
296
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 659 |
| Drag Factor | 121 |
October 31, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.0 | 5,000m | 2:13.6 | 147 | 805 | 29 | 155 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 30 | 149 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 29 | 156 |
| 4:26.3 | 3,000m | 2:13.1 | 148 | 810 | 30 | 154 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 30 | 157 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 30 | 163 |
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Workout Graph
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