Oliver Leeds 5000m row
5,000m
Meters
21:46.2
Time
2:10.6
Pace
302
Calories
180
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 118 |
November 11, 2017 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.2 | 5,000m | 2:10.6 | 157 | 840 | 30 | 180 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 30 | 170 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 30 | 175 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 30 | 181 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 30 | 185 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 30 | 190 |
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Workout Graph
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