Oliver Leeds 22:56 row
5,012m
Meters
22:56.0
Time
2:17.2
Pace
291
Calories
170
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
November 18, 2017 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.0 | 5,012m | 2:17.2 | 135 | 765 | 28 | 170 |
| 7:27.3 | 1,600m | 2:19.7 | 128 | 741 | 29 | 165 |
| 14:45.6 | 1,600m | 2:16.9 | 136 | 768 | 29 | 167 |
| 21:58.2 | 1,600m | 2:15.1 | 142 | 787 | 29 | 179 |
| 22:56.1 | 212m | 2:16.5 | 137 | 773 | 28 |